Look, let’s face it, everyone has a different idea of what successful health looks like and at every age that might look a little different. If I could tell my younger self the key to success with regard to overall wellness given what I’ve learned in 52 years of life, the last 25 a career fitness …
5 Things my 52-year-old self would tell my 20-year-old self about how to BE and STAY WELL.
