Recently, we offered a spring nutrition reset to our clients. There was a choice of 5 different resets. One of them followed the Auto Immune Protocol, which eliminates gluten, dairy including eggs, nightshades, certain seeds and nuts, processed foods, added sugars or sugar substitutes and of course alcohol. While you have to read recipes and labels and there are many foods that are eliminated, there are so many recipes online that it was fairly simple to get creative.
I like this recipe because you can take in on the go. It tastes great warm, at room temperature and also cold, so it’s a perfect go to to make over the weekend and have throughout the week as a side, as a main dish or as a snack!
Ingredients:
Roasted Sweet Potatoes & Onion
7 cups sweet potato- chopped
2 spring onions – greens only – chopped
– chop herbs – finely
– cook bacon in a skillet over medium heat and reserve the fat
– peel and chop the peaches into bite sized pieces – add any juice to the bowl
– make salad dressing – mix dressing ingredients once the bacon fat has cooled a bit
– salad can be served immediately, served at room temp, or chilled and served later.