Lisa came in last spring, during one of our 21 day challenges. I immediately connected with Lisa as she has such a pleasant demeanor and is always smiling! You can imagine, as demonstrated by the picture below, she LOVES having FUN. You can often find her smiling and giggling during her workouts! Lisa struggles …
May Client of the Month
Meet Jon Yenney! Jon is a quiet guy that has to “put up with” a lot of women while he works out…but he’s used to it, having raised two girls and having a wife of many years! Jon started coming just on Saturdays to team, which led to five mornings a week eventually. I have …
April 2018 Client of the Month
Meet Diane Krasley! She is becoming quite a rock star at MFFL, having joined us in September! She is a standout at the studio, always focused and giving 110%. Her fellow teammates say she is a great partner! She is there to work and has been super consistent! Her body composition is shifting from fat …
March Client of the Month
Meet Debbie Bagley, March 2018 Client of the Month! Debbie joined us in September 2017 for our Fall Back to Fitness 42 Day Challenge. She brings her humor and sarcasm. She is less than one pound away from a 30 pound weight loss, but has really improved her visceral fat jumping 4 points during …
February 2018 Co-Client of the Month Rachel Kerchner
Born in? Richmond, VA When did you start training with MFitness? September 2017: fall fitness 6 week challenge What does the MFitness for Life culture mean to you? So you know when you are running late to an early class or a meeting and you rush into the room and you are kind of …
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February 2018 Co-Client of the Month Diane Posner
Born in? Gettysburg PA When did you start training with MFitness? September 2017 during the Fall Fitness challenge What does the MFtiness for Life culture mean to you? The first week of the Fall Fitness challenge every muscle in my body was sore and I felt like I was completely over my head but EVERYONE …
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Client of the Month January 2018
Born in? Schuylkill County, PA, 1967 When did you start training with MFitness? In Michele’s Basement! Maybe 2013? What does the MFtiness for Life culture mean to you? It’s a fun, non-judging atmosphere, with people of all ability levels, but still with a great deal of focus on technique and individual attention (i.e. Injury prevention). …
December Client(s) of the Month
Client(S) of the Month: Jen Allerton AND Linda Drohosky Choosing this month was tough! So many folks brought their best over the fall. But these two were unique in that they worked together as a team to keep themselves accountable, weighing in every week and texting one another to stay in check. AND it worked! …
November 2017 Client of the Month
You will see Susan frequent the 5am sessions at MFFL, unless of course she and her friends “TBIO” one another that day! This is Susan with her girls (left pic) and Susan with her gym “girls” (aka “the triplets”, as shown in the pic on the right). Susan has truly stepped up her game …
October Client of the Month
Born in? Philadelphia, Pa When did you start training with MFitness? June 2016 What does the MFtiness for Life culture mean to you? It gives me the motivation I need because I can’t do it on my own. Favorite exercise? Ball Slam Least favorite exercise? Bike What do you do when you’re not at MFitness? Love to walk …